Massage Train after a long day's practice, waiting for the shuttle outside Milestones

Gaitri from Trinidad & Tobago teaching Helene the spin!

Vadeo and her daughter, Emma.

Snazzy Red uniforms! Aren't we hot!?

Hoarfrost, Coach and Helene

Monali and Vadeo

Claire modelling our stylish headbands fashioned from pant leg trimmings.

Hoarfrost and Coach

A bed of red pant trimmings.

Helene and her needle and thread

Jo and Kim.

Who knew Coach was sew handy with the iron!

Dear, dear Hoarfrost

Damn, we make those green blazers look good.

Shelly!!